What does it mean to be self-compassionate?

What does it mean to be self-compassionate?

Have you ever criticized yourself after something bad happens? Did you call yourself names? Did you wish you were different, or better, or worse yet, anyone else? Have you ever been in a situation where you think you’re not enough? Let’s try another...
Our Path Series: Dr. Cindy Zurchin

Our Path Series: Dr. Cindy Zurchin

Listen to the podcast interview: https://spotifyanchor-web.app.link/e/S7DDoyy2vvb Dr. Cindy Zurchin is a motivational speaker, trainer, author, coach, consultant, and owner of Cynthia’s School of Dance. Cindy holds a doctorate degree in Education Leadership, is...
Our Path Series: Hailey Corton

Our Path Series: Hailey Corton

Listen to the full interview: https://spotifyanchor-web.app.link/e/qpnO1da4Wub Hailey Corton is a license massage therapist since 2006. She has shared her talents at the best day spas the city of Pgh has to offer! She has also worked with pro-athletes, taught as an...
Our Path Series: Mojoyin Abolarin

Our Path Series: Mojoyin Abolarin

Listen to the podcast interview: https://spotifyanchor-web.app.link/e/OeLfQ2sNzub Mojoyin Abolarin is the founder and designer at JoJo’s shoes, a modern woman’s designer shoe store located in Sewickley, north of Pittsburgh. Jojo’s Shoes have been...
Regret IS the Ultimate Motivator

Regret IS the Ultimate Motivator

Listen to the podcast: https://spotifyanchor-web.app.link/e/LS1EgpK8nub Why did I or didn’t I do it? If only I would have *blank*. If these phrases often pass through your psyche, then you’re likely feeling unremitting regret. According to Sarah Madaus and...
Our Path Series: Kelsey Keller

Our Path Series: Kelsey Keller

Listen to the full interview: https://spotifyanchor-web.app.link/e/GSVseyKycub Kelsey Kelley is a nationally recognized aerial artist and competitor and worked as an instructor/performer for Cirque du Soleil. She is an active participant in 48-hour Film Projects, is...