With her medical background, Alea has transitioned her healing soul vision to personal well-being through movement. Alea Maya Lewis is the founder and creator of Alea Maya Dance. She provides a wide variety of dance and fitness for all ages. She is also a wonderful...
Listen to the podcast: https://pghdreamerproductions.com/2022/03/14/it-takes-me-back/ For some, it’s smells. For others, it’s verbal cues. For most, it is sounds – music – melody & lyrics. Songs have an incredibly powerful way of invoking...
Laura is the executive director of Age-Friendly Greater Pittsburgh, which has a mission of making the Pittsburgh area more inclusive and welcoming to all generations. Within this organization, Laura has garnered nearly $1 million dollars in grant support, managed a...
Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/Expel-The-Frustration-e1e2hoh That feeling balled up inside. It starts to creep up from your stomach to your throat. The burning sensation reaches your mouth and the fire comes blasting out....
Jen is a preschool teacher, and the creator, primary teacher, and owner of The Dance Loft in Charleroi, Pennsylvania. The studio offers classes for ages 2 and older in ballet, tap, jazz, pointe, character, and lyrical. They also offer open adult dance and...
Aubrey Worek is a transformation specialist, a TV fitness expert, and the owner of FitnessEnvi. Check out Aubrey’s services and offerings in the links below: FitnessEnvi: https://www.facebook.com/awofitness Aubrey Worek: https://www.aubreyworek.com/ IG:...
