Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Make-a-Plan-erd99n While it may seem motivating to state the goal, write it down, or even make it public knowledge (hello social media!), is that enough? For most people, figuring out the goal is...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Do-Good–Feel-Good-erd87d In the time of social distancing, it seems hard to make a connection – whether it’s with a tried and true friend, a long-distance relative, or with literal...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/A-Body-in-Motion-Stays-in-Motion-erd851 Day in and day out. Slugging behind a computer desk, especially in the primarily virtual world. Posture failing, legs cramping, eyes drying. Sitting certainly...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Divine-Dissatisfaction-erd74o How is your celebration of small victories going? Have you had a chance to live in the present and/or reflect on everything you have accomplished? I hope you have attempted...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Make-Small-Wins-a-Thing-erd71g Day in and day out. We undoubtedly hold ourselves to a standard higher than any generation before us. Working, parenting, managing, creating…none of it ever seems...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/8-Ways-Youre-Saving-By-Staying-Home-erd65s We are living in very strange times. Most of us are currently under a stay-at-home restriction. We can all certainly point out the negatives, but let’s...