It’s Not You, It’s Me

It’s Not You, It’s Me

Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/Its-Not-You–Its-Me-e1l4of8 Recently, I sat in a room of women, ranging in age from 25 to 55. While all of the women were put together, seemed healthy, and certainly had high energy, one in...
Involve Them Young

Involve Them Young

Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/Involve-Them-Young-e1jo2f1 One of the biggest complaints from parents seems to be the lack of time for themselves. Between work, chores, and caretaking, adult extracurricular activities seems to be...
Dust Bunny Sanctuary

Dust Bunny Sanctuary

Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/Dust-Bunny-Sanctuary-e1hv6oh When is the last time you sat on your couch? I mean, really sat? Being constantly inundated with work, chores, and caretaking, it can be really hard to relax, especially in...
Expel The Frustration

Expel The Frustration

Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/Expel-The-Frustration-e1e2hoh That feeling balled up inside. It starts to creep up from your stomach to your throat. The burning sensation reaches your mouth and the fire comes blasting out....
Hold Yourself To Your Own Standards

Hold Yourself To Your Own Standards

Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/Hold-Yourself-To-Your-Own-Standards-e18v9c2 With social media aplenty and everyone else’s best moments on prominent display, it’s hard not to constantly compare yourself. And with each...
Happy + Sad = Improved Decisions

Happy + Sad = Improved Decisions

Listen to the blog here: https://anchor.fm/meghan-greenwood/episodes/Happy–Sad–Improved-Decisions-e189sse Have you ever experienced a circumstance that brought joy and sadness at the same time? For example, a newly pregnant woman attends the funeral of her...