Listen to the podcast: https://spotifyanchor-web.app.link/e/oIR3DDDDDtb TGIF! A sentiment popularized by the 90’s sitcom lineup of Full House, Family Matters, and Hanging with Mr. Cooper – but ultimately, the words that typically leave most working...
Rickia is a fitness enthusiast and dance entrepreneur in the Pittsburgh area. She works with all ages in a number of capacities and has been named a Legacy Arts Project artist, a premiere advocate at the Be Healthy and Smart Initiative community, a previous Resident...
Listen to the podcast: https://spotifyanchor-web.app.link/e/m023h0qcTsb Over the past year, I’ve been so lucky to hear from many Pittsburgh dreamers. In particular, the Burgh’s ladies showcased their creativity and entrepreneurial spirit. We heard from...
Sarah Just is a certified yoga instructor, a DONA trained doula, a social media marketing manager for the Local 412 Podcast, Greensburg Live, IronRock Tap House, Yough River Brewing, and more, and the creator & owner of the Space GBG. Check out Sarah’s...
Jenny Sines is a 500-hour Hatha and 200-hour Vinyasa certified yoga instructor, a singer, and the creator of Rivertown Yoga Collective. She collaborates with other musicians in the area to develop unique sounds and offers private & group yoga instruction. Check...
Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/Imperfection-is-not-Invalidation-e1llsak All or nothing philosophy. While in theory, this seems like the gold standard for a lot of aspects in life – such as paying your bills on time, finishing...
