A Body in Motion Stays in Motion

A Body in Motion Stays in Motion

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/A-Body-in-Motion-Stays-in-Motion-erd851 Day in and day out. Slugging behind a computer desk, especially in the primarily virtual world. Posture failing, legs cramping, eyes drying. Sitting certainly...
Be Still

Be Still

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Be-Still-erd7sq Meditation, mindfulness. These words are commonly used in contemporary media, but are often surrounded by an aura of unknown. What exactly does it mean? Do I have to buy into expensive...
Hang In There

Hang In There

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Hang-In-There-erd7ig We are nearing 6 months. Six months since our lives were uprooted from ‘normal’ and pushed into the unknown. It’s still hard to fathom, it’s still hard to...
Divine Dissatisfaction

Divine Dissatisfaction

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Divine-Dissatisfaction-erd74o How is your celebration of small victories going? Have you had a chance to live in the present and/or reflect on everything you have accomplished? I hope you have attempted...
Make Small Wins a Thing

Make Small Wins a Thing

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Make-Small-Wins-a-Thing-erd71g Day in and day out. We undoubtedly hold ourselves to a standard higher than any generation before us. Working, parenting, managing, creating…none of it ever seems...
Need a Boost?

Need a Boost?

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Need-a-Boost-erd6u3 Productivity is a subjective term. While your job or schooling may require you to hit certain milestones, each person sees their achievements in a different light. Some people are not...