Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/A-Body-in-Motion-Stays-in-Motion-erd851 Day in and day out. Slugging behind a computer desk, especially in the primarily virtual world. Posture failing, legs cramping, eyes drying. Sitting certainly...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Be-Still-erd7sq Meditation, mindfulness. These words are commonly used in contemporary media, but are often surrounded by an aura of unknown. What exactly does it mean? Do I have to buy into expensive...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Hang-In-There-erd7ig We are nearing 6 months. Six months since our lives were uprooted from ‘normal’ and pushed into the unknown. It’s still hard to fathom, it’s still hard to...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Divine-Dissatisfaction-erd74o How is your celebration of small victories going? Have you had a chance to live in the present and/or reflect on everything you have accomplished? I hope you have attempted...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Make-Small-Wins-a-Thing-erd71g Day in and day out. We undoubtedly hold ourselves to a standard higher than any generation before us. Working, parenting, managing, creating…none of it ever seems...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Need-a-Boost-erd6u3 Productivity is a subjective term. While your job or schooling may require you to hit certain milestones, each person sees their achievements in a different light. Some people are not...