Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Make-a-Plan-erd99n While it may seem motivating to state the goal, write it down, or even make it public knowledge (hello social media!), is that enough? For most people, figuring out the goal is...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Future-Self–Resolutions-erd96t With the new year finally here, it is easy to get caught up in the notion of setting resolutions. It is part of our culture, it’s almost expected. However, the...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Biggest-Stressor-erd942 Out of 37 surveyed adults, aged 18-65, the majority noted that the biggest stressor in their lives was being productive and positive – in so many words, happy and fulfilled....
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Polish-Your-Strengths-erd918 From the time we were young, we have been trained to improve on our weaknesses. As a society, the key to growth has always been attributed to bettering ourselves, especially...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Learn-to-Love-Yourself-erd8l3 The noisy alarm goes off. I roll over, back aching and body just not ready to get up. Begrudgingly, I stand and walk to the bathroom. Flip on the light switch. Yikes. The...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Use-It-or-Lose-It-erd8if Who doesn’t have a box of ‘maybes’ shoved into the back of their closet? Or better yet, an entire drawer of ‘ehh, they’re ok but I have nowhere to...
