Manage Your Expectations

Manage Your Expectations

Listen to this blog here: https://anchor.fm/meghan-greenwood/episodes/Manage-Your-Expectations-e15dpne Do you ever have those days when you wake up already irritated? Maybe youralarm is the culprit, but perhaps, there is an underlying, invisible barrieradding to the...
Adult Up with 3 C’s

Adult Up with 3 C’s

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Adult-Up-with-3-Cs-e12r6v2 Think back to your fondest childhood memory. Perhaps it was a family vacation or playing with friends. Likely, you were carefree and happy…and more than likely, you had...
Happiness IS Fleeting

Happiness IS Fleeting

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Happiness-IS-Fleeting-e120h46 As a society, we are in a constant search for happiness. We tell ourselves buying something, obtaining something, and/or accomplishing something will make us happy. And then...
Just Say Yes

Just Say Yes

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Just-Say-Yes-e11id7l There is a lot of content available surrounding the power of the word ‘No’. Saying ‘no’ to a request that you don’t want to do, saying ‘no’...
Proactive Relationships

Proactive Relationships

Listen to the blog here: https://anchor.fm/meghan-greenwood/episodes/Proactive-Relationships-e10kipj Time and time again, I hear the same remarks: “He hasn’t called me back.” “I haven’t heard from her in weeks.” “With her...
Eat The Healthiest First: A Food Tale

Eat The Healthiest First: A Food Tale

Listen to the blog here: https://anchor.fm/meghan-greenwood/episodes/Eat-The-Healthiest-First-A-Food-Tale-evmkq2 As a child, I always saved the ‘best’ for last. I would begrudgingly eat the vegetables, choke down the red meat, and then get to the bread....