I Can Still Go Outside

Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/I-Can-Still-Go-Outside-e17a206 I have never been an outdoor person. My strong affinity to computers, books, and warmth has tied me to the inside of the house since as long as I can remember. But when I was fortunate to have 2 little rambunctious boys, I realized that my proclivities could no longerContinue reading “I Can Still Go Outside”

5 Tips To Improve Your Resume

Listen to the blog here: https://anchor.fm/meghan-greenwood/episodes/5-Tips-to-Improve-Your-Resume-e16ba33 Finding a job is a job in and of itself. A lot of time and effort goes into searching and applying for the job. After all of that, it is incredibly frustrating to not get an interview. According to Balance Careers, the number 1 reason folks are not chosenContinue reading “5 Tips To Improve Your Resume”

Manage Your Expectations

Listen to this blog here: https://anchor.fm/meghan-greenwood/episodes/Manage-Your-Expectations-e15dpne Do you ever have those days when you wake up already irritated? Maybe youralarm is the culprit, but perhaps, there is an underlying, invisible barrieradding to the stir. A lot of my basal irritation certainly comes from a lack of uninterruptedsleep – with 2 kids under the age ofContinue reading “Manage Your Expectations”

Adult Up with 3 C’s

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Adult-Up-with-3-Cs-e12r6v2 Think back to your fondest childhood memory. Perhaps it was a family vacation or playing with friends. Likely, you were carefree and happy…and more than likely, you had people to take care of you. While I am a firm believer in revisiting those airy times whenever possible, I also realizeContinue reading “Adult Up with 3 C’s”

Happiness IS Fleeting

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Happiness-IS-Fleeting-e120h46 As a society, we are in a constant search for happiness. We tell ourselves buying something, obtaining something, and/or accomplishing something will make us happy. And then we do it. We’re happy for a few minutes, perhaps days. But then it seems to go away and we’re back to squareContinue reading “Happiness IS Fleeting”

Just Say Yes

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Just-Say-Yes-e11id7l There is a lot of content available surrounding the power of the word ‘No’. Saying ‘no’ to a request that you don’t want to do, saying ‘no’ to someone who brings toxicity into your life, and generally, saying ‘no’ to protect your boundaries and limited rest time. While I amContinue reading “Just Say Yes”

Proactive Relationships

Listen to the blog here: https://anchor.fm/meghan-greenwood/episodes/Proactive-Relationships-e10kipj Time and time again, I hear the same remarks: “He hasn’t called me back.” “I haven’t heard from her in weeks.” “With her schedule, it will never get planned.” “I feel like I haven’t talked to anyone in a long time.” All of these statements point out 2 things:Continue reading “Proactive Relationships”

Eat The Healthiest First: A Food Tale

Listen to the blog here: https://anchor.fm/meghan-greenwood/episodes/Eat-The-Healthiest-First-A-Food-Tale-evmkq2 As a child, I always saved the ‘best’ for last. I would begrudgingly eat the vegetables, choke down the red meat, and then get to the bread. “Why do you eat one thing at a time?” they would ask. A part of me didn’t like to mix the flavors,Continue reading “Eat The Healthiest First: A Food Tale”

Do Instead of Don’t: A Food Tale

Listen to the blog: https://anchor.fm/meghan-greenwood/episodes/Do-Instead-of-Dont-A-Food-Tale-euoh6l Working overtime, running to the next activity, carting around the kids. A busy lifestyle not only can make your stress levels run high, but it can certainly take a toll on what you put in your mouth. With a plethora of grab-n-go options at your fingertips, not to mention howContinue reading “Do Instead of Don’t: A Food Tale”

Picture a Compassionate Figure

Listen to the blog: https://open.spotify.com/episode/2KCjVjjstiXsZMHu0naL9O Think of someone in your world who has always been there for you. They have always lent a shoulder and an ear. Preferably, this figure does not judge and does not try to fix you. Most importantly, this figure should be someone who you are comfortable sharing your emotions with.Continue reading “Picture a Compassionate Figure”