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Listen to the podcast: https://spotifyanchor-web.app.link/e/LS1EgpK8nub Why did I or didn’t I do it? If only I would have *blank*. If these phrases often pass through your psyche, then you’re likely feeling unremitting regret. According to Sarah Madaus and...
Listen to the podcast: https://spotifyanchor-web.app.link/e/8cUCYDBP0tb When life issues pop up, it’s sometimes easy to give up. Throw in the towel. Play the blame game. Whatever makes you feel better – however, negative responses lead to temporary...
Think back to a time in high school when you were on the sports team or the debate team or played an instrument. If it wasn’t an imposed activity by demanding parents, you most likely didn’t rebel and went to the practices. You had a schedule, a coach or...
Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/Its-Not-You–Its-Me-e1l4of8 Recently, I sat in a room of women, ranging in age from 25 to 55. While all of the women were put together, seemed healthy, and certainly had high energy, one in...
Listen to the podcast: https://anchor.fm/meghan-greenwood/episodes/The-Follow-Through-Challenge-e1jo203 A sense of community and partnership is often what drives us to make certain decisions in our relationships and careers. We have a passion for collaboration and...
