Think back to a time in high school when you were on the sports team or the debate team or played an instrument. If it wasn’t an imposed activity by demanding parents, you most likely didn’t rebel and went to the practices. You had a schedule, a coach or...
Listen to the podcast: https://spotifyanchor-web.app.link/e/m023h0qcTsb Over the past year, I’ve been so lucky to hear from many Pittsburgh dreamers. In particular, the Burgh’s ladies showcased their creativity and entrepreneurial spirit. We heard from...
Listen to the podcast: https://spotifyanchor-web.app.link/e/ibXeh2nMHsb You have likely been in a situation where you had to make a decision. Whether it was in relation to your career or personal life, these selections can be prompted by other events or come out of...
Sarah Just is a certified yoga instructor, a DONA trained doula, a social media marketing manager for the Local 412 Podcast, Greensburg Live, IronRock Tap House, Yough River Brewing, and more, and the creator & owner of the Space GBG. Check out Sarah’s...
Starting a new habit can seem daunting, but if you keep your expectations minimal and stay persistent, little changes can make a big difference. Here are 5 ways to successfully start a new habit: 1. Start small. Even if you do something new a few times or for only a...
