Listen to her interview on the Pgh Dreamer’s Pod: https://spotifyanchor-web.app.link/e/sgncHeiyPzb
Abbey O’Brien is an office manager for a small CPA firm and the creator & teacher of SHOOP, a fun spin on hoop dance and fitness. SHOOP blends abdominal toning, leg and glute strengthening, low impact but intense cardio dance, balance, and coordination improvement to upbeat African dance music. If you can waist hoop, you can SHOOP!
Sterling Yoga: https://www.sterlingyoga.com/