Listen to this episode on the Pgh Dreamer’s Pod Support Sisters is an initiative developed by sisters Alicia Delmastro and Meghan Greenwood as a way to provide a generalized support group for women in the Southwestern PA region. Anyone is welcome to attend the...
Listen on the Pgh Dreamer’s Pod While we all know that physical activity is important, sometimes it’s easier said than done. Take my kiddos, for instance. They love solid screen time. And maybe I can demand movement or restrict screen time until I’m...
Listen to this episode on the Pgh Dreamer’s Pod Full disclosure, I’m not an outdoorsy gal. I associate being outside with either having to swat away bugs in the humid summers, scratching my eyes out in the allergy-infested spring, or doing yardwork, which...
Listen to this episode on the Pgh Dreamer’s Pod I’m sure you’re like me. We get into a rhythm, a routine. We’re working out several times a week, eating healthy snacks instead of sugar at 3pm everyday, and reading daily. But then life happens....
Listen to the Pgh Dreamer’s Pod: https://podcasters.spotify.com/pod/show/meghan-greenwood/episodes/5-Lessons-Learned-from-the-Olympics-e2n3ikt I am a HUGE fan of the Olympics. I love the idea of dedicated athletes coming together from all over the world to...
Bethany is the owner and primary choreography of Element Dance, which is based in the Carnegie borough of Pittsburgh. She is also the founder of Manifest Dance Workshop. Check out her services below: Element Dance: https://www.facebook.com/elementdance17 IG:...
