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The Best Reset is Nature. Question 19: Why Does Being Outside Rejuvenate?

The Best Reset is Nature. Question 19: Why Does Being Outside Rejuvenate?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod Full disclosure, I’m not an outdoorsy gal. I associate being outside with either having to swat away bugs in the humid summers, scratching my eyes out in the allergy-infested spring, or doing yardwork, which...
Rest Is A Commodity. Question 18: Why Do I Feel Guilty When Resting?

Rest Is A Commodity. Question 18: Why Do I Feel Guilty When Resting?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod The laundry is not done. The groceries haven’t been bought. Forget planning for the holiday dinner. I am exhausted and would prefer to sit on the couch for the day. But a little voice in the back of my head...
Mentors Should Span A Wide Age Group and Have a Variety of Backgrounds: Question 17 – How Can I Get Help Making A Tough Decision?

Mentors Should Span A Wide Age Group and Have a Variety of Backgrounds: Question 17 – How Can I Get Help Making A Tough Decision?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod As an upholder, I tend to hold myself to my own promises. If I say I’m going to do something, 9 times out of 10, I’ll do it, even if it takes me much longer than anticipated. But when it comes to tough...
Finding Comfort In the Known: Question 16 – Why Do We Enjoy Rewatching The Same Shows?

Finding Comfort In the Known: Question 16 – Why Do We Enjoy Rewatching The Same Shows?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod I’m such a sucker for old reruns of The Office…or when I’m feeling a bit more nostalgic, I’ll rewatch Gossip Girl from the very beginning. Typically, these occurrences happen on a lazy...
A Negative Spiral Is Hard to Combat: Question 15 – How Can I Stop Doomscrolling?

A Negative Spiral Is Hard to Combat: Question 15 – How Can I Stop Doomscrolling?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod Doomscrolling, something we’re probably doing now more so than ever. And outside of actually throwing your phone in the trash, it’s very hard to stop yourself sometimes from running your finger up the...
Solid Relationships Are Important As We Age: Question 14 – How Do You Make Friends As An Adult?

Solid Relationships Are Important As We Age: Question 14 – How Do You Make Friends As An Adult?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod: https://open.spotify.com/episode/7gGbGLdNUGX2ww1632WPqH?si=8E4VLl5VSZaisPaMvZUcCg Growing up, it seemed like every day was filled with friends – whether they were in school with you or joined you in...
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Recent Posts

  • The Best Reset is Nature. Question 19: Why Does Being Outside Rejuvenate?
  • Our Path Series: Lauren Zeznanski – Chestnut Ridge Drama Club Director
  • Rest Is A Commodity. Question 18: Why Do I Feel Guilty When Resting?
  • Our Path Series: Alecia Ott – The Auto Body Shop
  • Mentors Should Span A Wide Age Group and Have a Variety of Backgrounds: Question 17 – How Can I Get Help Making A Tough Decision?

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