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Healthy Incentives: 5 Ways to Encourage Activity While Limiting Screen Time

Healthy Incentives: 5 Ways to Encourage Activity While Limiting Screen Time

by Meghan Greenwood

Listen on the Pgh Dreamer’s Pod While we all know that physical activity is important, sometimes it’s easier said than done. Take my kiddos, for instance. They love solid screen time. And maybe I can demand movement or restrict screen time until I’m...

In a world where everything seems to matter…Question 20: How do you prioritize over the holidays?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod At the end of October, I told myself that this year would be different. I wouldn’t wait til 1 week before holiday break to wrap gifts or spend most weekends leading up to the big day filling it with events....
The Best Reset is Nature. Question 19: Why Does Being Outside Rejuvenate?

The Best Reset is Nature. Question 19: Why Does Being Outside Rejuvenate?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod Full disclosure, I’m not an outdoorsy gal. I associate being outside with either having to swat away bugs in the humid summers, scratching my eyes out in the allergy-infested spring, or doing yardwork, which...
Rest Is A Commodity. Question 18: Why Do I Feel Guilty When Resting?

Rest Is A Commodity. Question 18: Why Do I Feel Guilty When Resting?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod The laundry is not done. The groceries haven’t been bought. Forget planning for the holiday dinner. I am exhausted and would prefer to sit on the couch for the day. But a little voice in the back of my head...
Mentors Should Span A Wide Age Group and Have a Variety of Backgrounds: Question 17 – How Can I Get Help Making A Tough Decision?

Mentors Should Span A Wide Age Group and Have a Variety of Backgrounds: Question 17 – How Can I Get Help Making A Tough Decision?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod As an upholder, I tend to hold myself to my own promises. If I say I’m going to do something, 9 times out of 10, I’ll do it, even if it takes me much longer than anticipated. But when it comes to tough...
Finding Comfort In the Known: Question 16 – Why Do We Enjoy Rewatching The Same Shows?

Finding Comfort In the Known: Question 16 – Why Do We Enjoy Rewatching The Same Shows?

by Meghan Greenwood

Listen to this episode on the Pgh Dreamer’s Pod I’m such a sucker for old reruns of The Office…or when I’m feeling a bit more nostalgic, I’ll rewatch Gossip Girl from the very beginning. Typically, these occurrences happen on a lazy...
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Recent Posts

  • Our Path Series: Rose Carozza – The Frame Dame
  • Healthy Incentives: 5 Ways to Encourage Activity While Limiting Screen Time
  • 2025 Our Path Wrap-Up
  • In a world where everything seems to matter…Question 20: How do you prioritize over the holidays?
  • Our Path Series: Nicole Bukosky – Evergreen Stitched Goods

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