Do Instead of Don’t: A Food Tale

Do Instead of Don’t: A Food Tale

Listen to the blog: https://anchor.fm/meghan-greenwood/episodes/Do-Instead-of-Dont-A-Food-Tale-euoh6l Working overtime, running to the next activity, carting around the kids. A busy lifestyle not only can make your stress levels run high, but it can certainly take a...
Picture a Compassionate Figure

Picture a Compassionate Figure

Listen to the blog: https://open.spotify.com/episode/2KCjVjjstiXsZMHu0naL9O Think of someone in your world who has always been there for you. They have always lent a shoulder and an ear. Preferably, this figure does not judge and does not try to fix you. Most...
Find Your Creative Therapy

Find Your Creative Therapy

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Find-Your-Creative-Therapy-etshic The power of working with your hands, the way your body feels as you move, the magnificent end-result of a photo shoot, the beautiful twinkling of chord progressions,...
Detox Your Life

Detox Your Life

Listen to the blog here: https://anchor.fm/meghan-greenwood/episodes/Detox-Your-Life-etahqb Humans require several basic needs: food, water, shelter, and support. The support piece is open-ended. This could mean a solid job, good medical care, a network of...
Do It For You, Not The ‘Likes’

Do It For You, Not The ‘Likes’

Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Do-It-For-You–Not-The-Likes-esl46m In a social media-centered society, it’s hard not to equate your online presence with your worth. Think about it. The last time you posted. Were you hurt...