Listen to the Pgh Dreamer’s Pod: https://podcasters.spotify.com/pod/show/meghan-greenwood/episodes/5-Ways-to-be-More-Chill-e22t5au During a recent conversation with my husband, I admitted that I was jealous of people who are inherently carefree. I envy their...
Listen to her interview on the Pgh Dreamer’s Pod: https://spotifyanchor-web.app.link/e/6Ll6OuWx4yb Megs Yunn is the founder and executive director of the nonprofit Beverly’s Birthdays, which provides meaningful birthday celebrations for children...
Protecting your time and your energy is an important self-care strategy. Healthy boundaries can and should be established when it comes to family, friends, work, and yourself. Here are 5 ways to create those boundaries: Adopt a No Immediate Response policy. When...
Listen to the Pgh Dreamer’s Pod interview with Leah: https://spotifyanchor-web.app.link/e/zUhrPa9GHyb Leah Lizarondo is the co-founder and CEO of 412 Food Rescue, which works with food retailers to prevent surplus food from going to waste. Transported by a...
Listen to the Pgh Dreamer’s Pod: https://spotifyanchor-web.app.link/e/FCi8hUfFvyb Planning your weekends is all well and good…until you sit back and realize there are only 52 weekends in an entire year of 365 days. That’s bucketing all of the...
