5 Ways to Create Boundaries

5 Ways to Create Boundaries

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Protecting your time and your energy is an important self-care strategy. Healthy boundaries can and should be established when it comes to family, friends, work, and yourself. Here are 5 ways to create those boundaries: Adopt a No Immediate Response policy. When...
Our Path Series: Leah Lizarondo

Our Path Series: Leah Lizarondo

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Listen to the Pgh Dreamer’s Pod interview with Leah: https://spotifyanchor-web.app.link/e/zUhrPa9GHyb Leah Lizarondo is the co-founder and CEO of 412 Food Rescue, which works with food retailers to prevent surplus food from going to waste. Transported by a...
Look Forward to Something Everyday

Look Forward to Something Everyday

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Listen to the Pgh Dreamer’s Pod: https://spotifyanchor-web.app.link/e/FCi8hUfFvyb Planning your weekends is all well and good…until you sit back and realize there are only 52 weekends in an entire year of 365 days. That’s bucketing all of the...
Our Path Series: Dana Bannon

Our Path Series: Dana Bannon

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Listen to the Pgh Dreamer’s Pod Interview: https://spotifyanchor-web.app.link/e/aOtPyxT6jyb Dana Bannon is a stylist and owner of Pageboy Salon and Boutique, located in Millvale, just northeast of the city of Pittsburgh. Pageboy prides itself on creating a...
5 Ways to be a Better Friend

5 Ways to be a Better Friend

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Wrapped up in our own day-to-day, we can all use a reminder. Here are 5 ways to be a better friend: Reach out first. Don’t wait for your friend to contact you. If they’re important enough, be proactive.  Be considerate. Even our best of friends...