Relaxation is Necessary Fuel

Relaxation is Necessary Fuel

Listen to this episode on the Pgh Dreamer’s Pod: https://podcasters.spotify.com/pod/show/meghan-greenwood/episodes/Relaxation-is-Necessary-Fuel-e2bsf3c One of the biggest questions I get is how to fit in relaxation time…and more importantly, without guilt....
Can You Withstand Worst Case Scenario?

Can You Withstand Worst Case Scenario?

Listen to the Pgh Dreamer’s Pod: https://podcasters.spotify.com/pod/show/meghan-greenwood/episodes/Can-You-Withstand-Worst-Case-Scenario-e2b56rt We’ve heard it stated time and time again. Worrying doesn’t solve anything. Don’t waste your time...
The Pressure of Quality Time

The Pressure of Quality Time

Listen on the Pgh Dreamer’s Pod: https://podcasters.spotify.com/pod/show/meghan-greenwood/episodes/The-Pressure-of-Quality-Time-e2al1dl We all know the saying – it’s not the quantity, it’s the quality. But what does ‘quality time’...
5 Benefits of Routine

5 Benefits of Routine

Listen to the Pgh Dreamer’s Pod: https://podcasters.spotify.com/pod/show/meghan-greenwood/episodes/5-Benefits-of-Routine-e2a2cf3 When you hear the word ‘routine’, how do you feel? Do you relish at the thought? Or do you find comfort in the notion? If...
Get Your SH** Together

Get Your SH** Together

Listen to the Pgh Dreamer’s Pod: https://podcasters.spotify.com/pod/show/meghan-greenwood/episodes/Get-Your-Sh-Together-e28c0mp As I see the litany of school-related emails, I can’t help but start to feel overwhelmed. It’s only natural. We just made...
See Where You Came From

See Where You Came From

It’s often hard to think back in time to your previous chapters. Maybe you had a different job or a different home or a different lifestyle altogether. Our brains are so adaptable that we tend to lose site of the things that were so important only a few, short...