Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Happiness-IS-Fleeting-e120h46 As a society, we are in a constant search for happiness. We tell ourselves buying something, obtaining something, and/or accomplishing something will make us happy. And then...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Just-Say-Yes-e11id7l There is a lot of content available surrounding the power of the word ‘No’. Saying ‘no’ to a request that you don’t want to do, saying ‘no’...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/I-Didnt-Ignore-It-e112sta As our lives start to get busier and busier (again), this is a perfect time to reflect on lessons learned over the course of the pandemic. One of the biggest in my world was...
Listen to the blog here: https://anchor.fm/meghan-greenwood/episodes/Proactive-Relationships-e10kipj Time and time again, I hear the same remarks: “He hasn’t called me back.” “I haven’t heard from her in weeks.” “With her...
Listen to this blog: https://anchor.fm/meghan-greenwood/episodes/Stop-The-Hanger-A-Food-Tale-e105hb3 I am a grazer. I like little snacks throughout my entire day. For a long time, I questioned this approach, figuring either a) I’m not eating enough at one meal...
Listen to the blog: https://anchor.fm/meghan-greenwood/episodes/Do-Instead-of-Dont-A-Food-Tale-euoh6l Working overtime, running to the next activity, carting around the kids. A busy lifestyle not only can make your stress levels run high, but it can certainly take a...
