The Dreamer's Blog
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A Lack of Healthy Mental Stimulation: 5 Ways to Read More Books
Listen to this episode on the Pgh Dreamer's Pod The addiction to scrolling and consuming tidbits of (mis)information is pervasive. There are micro-articles everywhere you look. However, this "reading" is likely leading to information overload. As noted in multiple...
Introducing Support Sisters: Women Supporting Women
Listen to this episode on the Pgh Dreamer's Pod Support Sisters is an initiative developed by sisters Alicia Delmastro and Meghan Greenwood as a way to provide a generalized support group for women in the Southwestern PA region. Anyone is welcome to attend the group...
Shaking In Your Boots: 5 Steps to Overcome Your Fear
Listen to this episode on the Pgh Dreamer's Pod Every few years or so, I'm paralyzed by the thought of hitting the ski slopes. My first attempt at skiing was many a moon ago, prior to kids and aching knees, and at that time, I fell my way through it. I was completely...
Our Path Series: Rose Carozza – The Frame Dame
Listen to her episode of the Pgh Dreamer's Pod Rose Carozza is the owner of The Frame Dame, a mobile custom art framing business based in Pittsburgh. After she graduated college in 2012, she returned to her home town in Virginia working for and managing several frame...
Healthy Incentives: 5 Ways to Encourage Activity While Limiting Screen Time
Listen on the Pgh Dreamer's Pod While we all know that physical activity is important, sometimes it's easier said than done. Take my kiddos, for instance. They love solid screen time. And maybe I can demand movement or restrict screen time until I'm blue in the face,...
2025 Our Path Wrap-Up
Listen to this episode on the Pgh Dreamer's Pod It was another incredible year of interviews on the Pgh Dreamer's Pod! We spoke to 20 women-owned businesses in the Burgh. Anastasia Barr-Whiteman, owner of Pretzels Plus with an Amish Touch, kicked us off with a lesson...